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Take the First Step Toward Happiness

Seek professional help from a licensed therapist

Life isn't always easy. Sometimes it throws challenges your way that you don't want to face alone.

For example, have you noticed:

Feelings of sadness, frustration, anger, loneliness, guilt or anxiety?

Feelings that make work, school or relationships difficult to manage?

Changes in the way you sleep, eat or think and feel about life?

Is it difficult for you to be honest in expressing these feelings to family or friends?

Are these feelings affecting your life in a negative way?

If you've answered "yes" to any of these questions, counseling could be an effective way to identify the difficult issues in your life and learn coping skills for dealing with various stresses.

Find the right fit

Finding the right counselor is a very personal matter. During sessions you may be sharing some of your deepest secrets, hurts and fears. Thus, it's important that you feel comfortable and safe with your counselor, and that you feel heard and understood.

Gwen Westerlund, LPC, MAC, MATS:

Received an MA in Counseling from Denver Seminary and an MA in Theological Studies from Covenant Theological Seminary

Is well equipped to integrate faith and spirituality into the counseling process, as well as work with clients who claim no faith basis at all

Works with individuals suffering from anxiety, grief, trauma and anger management, and particularly excels at working with couples in pre-marital and marital therapy

If you're looking for a counselor like Gwen in the Bismarck, ND area, Rosmarinus Counseling Services, PLLC may be the place for you. Learn more about Gwen and her counseling techniques on the "About Me" page.